The Upright Pro

In FMX bike training, the Upright PRO Fix Move refers to a crucial body positioning technique where the rider maintains a strong, upright posture while standing on the pegs, especially during takeoffs, landings, and mid-air tricks. This stance helps centralize body weight, giving the rider better control, stability, and reaction time on the bike. By “fixing” into an upright position, riders can more effectively absorb impact through their legs and core rather than putting strain on the arms or lower back. It’s a foundational move that supports safer execution of advanced tricks and smooth transitions, making it essential for both beginners and seasoned pros aiming to stay dialed in and balanced during high-risk maneuvers.